Hello Lovelies, I hope that you are having a fantastic time in the run up to Christmas and that stress isn't making you want to topple over and spend a couple of hours in a heap on the floor.
So, my trip to visit my friend was absolutely fantastic. A good time was had by all indeed, not least myself.
I have fallen off the good eating plan, and well, even with such a short time of eating live food, my general wellness hasn't been completely compromised with dead cooked food and sugary alcohol drinks.
No guilt though. I will try to make sure that I am getting at least some juice every day over the Christmas and new year period. After that, like the rest of the population of the western world, I will be good, and try to treat my body well with an abundance of nourishing food that cares for all of my organs.
I really do have a craving for raw beetroot, and of course I can't see it in the shops. Oh well, nothing that I really need will pass me by.
Happy days to you all.
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