Food for the day

OK, so here goes. Today I ate:

Breakfast
1.2L water + apple cider vinegar
about 600ml of fresh juice (Celery, carrot, pear, parsley)
Mug of hot black unsweetened Earl Grey tea

Lunch
A mashed avocado
6 Dark rye Ryvita
2 heaped tablespoons homemade plantain chutney
500ml Nasty juice from a carton
1 large organic apple
500ml water + apple cider vinegar

Mid-afternoon
1L Home made juice (strawberries, kiwi, pear, 2 large carrots)

I made the juice in the morning with my morning juice. It was a bit of a fruit bowl clean out, the kiwi was a bit over and I had trouble finishing this. Next time I see something like that, I will just put it in the compost bin. But still, it was better than prepacked, heat treated, dead and dying juice.

Mug of hot black, unsweetened Earl Grey Tea

In the evening I had what I would describe as a raw savory soup. Basically I blended, tomatoes, garlic, basil, parsley and garlic. Very quick and rather tasty.

To finish off the day I had about 1.2L water and apple cider vinegar.

I do feel very good about today, I have consumed a fairly high percentage of raw food and my energy seems OK. So that's good.